Holistic Nutrition
Holistic nutrition is a vital, but often overlooked component of any training program, and is critical for a healthy lifestyle. With so much conflicting information out there around nutrition, it’s hard to know exactly where to start.
It may be obvious that grabbing McDonald’s on the way home is going to create significantly different results than having a variety of fresh, colorful, crunchy veggies waiting in the refrigerator. Sadly, this is often where the “nutrition expert’s” knowledge ends.
In our industry, the term “Nutritionist” is unregulated, meaning anybody can identify as one.
Unfortunately, most nutrition experts are just glorified supplement salesmen or “certified professionals” that paid for a quick, weeks-long course so they can sell their narrow-minded, dogmatic views to the unwitting public.
That’s why it’s crucial to work with a Registered Dietitian, who is the only medical professional with nutrition fitting into their scope of practice.
Where Nutritionists often only spend weeks on their certifications, RDs have spent years cultivating a depth of nutrition expertise as it relates to health and human performance.
Brittany Miller, RD, LD
Brittany is passionate about empowering others to lead healthy, balanced lives full of joy. She is able to help people in all walks of life reach their health and wellness goals, and optimize performance.
Brittany takes a holistic approach to nutrition. In other words, while she is able to diagnose and address any nutritional deficiencies that may be holding you back, Brittany looks beyond just the food on your plate.
She is also able to help address stress, sleep, and physical fitness to help you reach your goals and add fun to your life.
Ready to get the results you desire?
Schedule a quick phone call to get more information.